(FAQs) about Sleep Apnea
Common symptoms include loud snoring, choking or gasping during sleep, daytime sleepiness, difficulty concentrating, irritability, and morning headaches
Diagnosis often involves a sleep study, which may be conducted in a sleep clinic or using home-based sleep monitoring devices. Healthcare professionals evaluate factors such as breathing patterns, oxygen levels, and sleep stages.
Risk factors include obesity, older age, male gender, family history, neck circumference, and certain medical conditions such as hypertension and diabetes.
Yes, there are three main types: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex/mixed sleep apnea, which is a combination of both OSA and CSA.
Treatment options may include lifestyle changes (weight loss, positional therapy), continuous positive airway pressure (CPAP) therapy, oral appliances, surgery, and in some cases, medication.
A CPAP machine delivers a continuous stream of air through a mask to keep the airway open, preventing interruptions in breathing. It is a common treatment for obstructive sleep apnea.
Yes, sleep apnea can occur in children. It may be caused by factors such as enlarged tonsils and adenoids. Symptoms in children may include snoring, restless sleep, and difficulty waking up.
Yes, lifestyle changes can include weight loss, avoiding alcohol and sedatives before bedtime, sleeping on the side, and maintaining a regular sleep schedule.
Yes, untreated sleep apnea has been associated with an increased risk of cardiovascular problems, high blood pressure, diabetes, and daytime fatigue, among other health issues.